Locked in for 365 days of pure transformation
Follow two best friends on a non-stop fitness journey. Every single day for an entire year, we document our workouts, honest progress, and lessons learned.
Explore the challenge
We share every step of our year-long mission without filters. Discover the core pillars documenting our intense discipline, community workouts, and physical changes.
Daily video log
Tune in every day to catch raw updates, daily routines, triumphs, and the real grind behind the camera.
About the duo
Get to know the two athletes committed to finishing 365 days straight and potentially doubling down for year two.
Transformation
Review weekly check-ins, physique milestones, and undeniable physical transformation photos.
Workout routines
Access the exact training splits, progressive overload programs, and exercises we perform each week.
No days off, no excuses
Locked 365 began as an audacious pact between two friends to build discipline through extreme consistency. By uploading our daily workouts and progress every single day for 365 consecutive days, we hold ourselves accountable to each other and our viewers. And when day 365 arrives, year two might just be getting started.
A year documented in motion
From early morning lifting sessions to late-night video editing, experience what absolute commitment looks like in real time. We showcase the unfiltered journey to inspire your own daily consistency.
"Watching these guys show up every day made me eliminate my own excuses. Their daily logs keep me motivated to hit the gym regardless of my mood."
Marcus V.
"The sheer transparency in their transformation progress is unmatched. No fake results, just raw consistency and practical routines that actually work."
Elena R.
"Locked 365 proves what happens when accountability meets hard work. Following their duo challenge is the highlight of my fitness feed."
Liam K.
Join the 365 community
Whether you want to follow along on YouTube, adopt our training splits, or hold yourself accountable alongside us, you are welcome here. Start following our journey today.
Connect with the duo
Locked 365 operates 100% online.
Connect with us across our Youtube Channel and video logs.